I’m glad you’re here. Pour yourself a cup of tea, and let’s get to know each other better.
Because you don’t have to take this journey alone.
Hey, I’m Carla.
I believe that sound health, peace of mind, freedom from fear and worry, and a positive mental attitude are gifts from God. If you choose to accept your gift, you must handle the maintenance. I’m the author of The Rest of Your Story, Group Fitness Coach, Wellness Specialist, Speaker for events and group organizations and Advocate for Caregivers.
I love to share my story, my journey!
As my parents got older, my sister and I had to change much of our lives to assist in their care. This was somewhat difficult but necessary. In addition to writing, coaching, working, having kids, and having grandkids, we had our parents and all that came with that.
I thought I was doing the right thing based solely on how my mom raised us. I took in my dad, who had been diagnosed with Alzheimer’s dementia. But my husband and I, along with my sister and her husband, took care of him for a year.
My mom, living alone in her apartment then, was acting strangely. We knew we would have to do the same for her. They are both in their 90s. She was suffering from Lewy body dementia. And we moved her in with me after we found a place for my dad.
I gained weight. Depression set in. I had Insomnia and I couldn’t concentrate. But there is hope! I know because that’s where I now live, in HOPE.
Take this journey with me; I bet you also have a story to tell.